Getting a reminder to prep and to eat

1. Open Settings → Meal Types and tap a meal type.
2. Turn on Target Time and set the Time.
3. Turn on Reminders, and allow notifications if you’re asked.
4. Tap the checkmark (or Done) to save.

You get one reminder for each planned meal of that type. If its recipes have prep and cook times, the reminder comes early enough to start cooking; otherwise it comes at the meal’s time.

Reminders are for the meals on Your Profile (the first one in Manage Profiles). In a household, each person’s device reminds them about the meals on the profile they picked as theirs.

After you plan a meal that has a reminder time, the day may ask Want a Reminder at Meal Time? Tap Turn On Reminders to allow them.

Meal types with a target time are put in order by that time when you add them to a day.